Question 1

Is this therapy?

Accepted Answer

No. This is a supportive space where you can talk openly and be heard without judgment. It is not a replacement for clinical therapy or medical care.

Question 2

Will I be judged or corrected?

Accepted Answer

No. This space is built around emotional safety. You set the pace and you are always in control.

Question 3

What if I don’t know what to say?

Accepted Answer

You can simply start with how you’re feeling in this moment. The conversation will flow naturally.

Question 4

Are my sessions private?

Accepted Answer

Yes. Your conversations are encrypted and protected.